30-DAY INTRODUCTION OFFER
Build a training routine that keeps you feeling great in your body for the long run.
WHAT'S INCLUDED
1 CONSULTATION CALL
Chat with one of our certified trainers to discuss your objectives.
PERSONALIZED PROGRAMMING
Experience personalized guidance tailored to your objectives during each training session.
2 PRIVATE TRAINING SESSIONS
Start your first session with an assessment and movement-based training. Continue onto your second session with your trainer to prepare you for your semi-private sessions.
3 SEMI-PRIVATE TRAINING SESSIONS
Progress in your personalized program alongside 2 other clients, and the support of a certified trainer.
$247
(Valued at $445)
HOW IT WORKS
Start with the foundation
​You’ll begin with two private one-on-one training sessions, where a certified trainer will develop a tailored program specific to your objectives.
Transition to a focused, semi-private setting
From there, you'll transition to our semi-private sessions, where you’ll continue to receive individualized coaching while training alongside other dedicated individuals. This supportive environment enhances motivation and keeps you engaged as you build confidence and strength—an offering unique to our studio.
OUR APPROACH
01
Assessment & Private Training
We start with an assessment of your mobility, strength and overall fitness in order to identify opportunities to grow stronger. This is a movement-based session that will allow you to get a workout in, while already starting to work towards your personal goals.
02
Private Training
This is where you'll be introduced to the first day of programming. We take everything we learned from your assessment—your mobility, strength, and overall fitness level—and combine it with your personal goals and objectives.
03
Semi-Private Training
Now that you’ve been introduced to your programming, you’re ready to start semi-private training. In these sessions, you’ll benefit from the energy and motivation of training alongside up to two other clients, while still receiving personalized coaching. It’s the perfect blend of individual attention in a supportive environment.
ABOUT REP TRAIINING STUDIO
A boutique training studio in Old Montreal
We’re passionate about helping you better understand your body and its potential. Our approach is rooted in consistency, focusing on functional training and long-term health so you can move better and feel your best—not just today, but for years to come.
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As dedicated coaches, we understand the physical and mental challenges of training, which is why we offer private and semi-private sessions, designed to keep you accountable, while creating a supportive space where you can safely push your limits and achieve both your fitness and long-term lifestyle goals.
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We take pride in seeing our clients leave their session feeling better than when they arrived—often impressed by what they've achieved.
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We can’t wait to support you on your journey.
Join us in discovering what you’re truly capable of by signing up for our Introduction Offer.
OUR STUDIO
400 RUE SAINT-JACQUES #100B,
MONTREAL, QUEBEC
H2Y 1S1
Conveniently located in Old Montreal, REP Training Studio is just a short walk from the Square-Victoria metro, making it easy to fit a workout into your busy schedule. Whether you're coming from work or heading out afterward, our studio is designed with your needs in mind, offering modern shower amenities so you can freshen up and continue your day.
Shower Amenity
Towel Service
1 minute walk from Square-Victoria metro
Flexible Hours
START TODAY
Build a consistent training routine that keeps you feeling great in your body for the long run.
Take the first step in discovering our unique approach to training, with our 30-Day Introduction Offer. With personalized guidance in a motivating environment, we’ll help you establish a consistent training routine so you can feel great today and for years to come
