RESILIENCE
EVOLUTION
PERFORMANCE
WHY YOU SHOULD TRAIN WITH US
Our mission is to be the best gym in Montreal by empowering individuals of all fitness levels to move better and feel their best for the long term. The acronym REP embodies our core values and guides every session we run.
RESILIENCE: We believe in your strength to overcome challenges and grow stronger. Every REP you complete and every session you attend strengthens your resilience. We're here to support you every step of the way, making movement a lasting part of your life for long-term health.
EVOLUTION: We recognize that your relationship with health and fitness is unique and ever-changing. We're here to support you, adapting to your needs and goals at every stage, with your progress as our top priority.
PERFORMANCE: At REP, we prioritize your performance over aesthetics. We want you to feel good in your body, but more importantly, we want you to recognize its incredible capabilities! With our guidance and a focus on your achievements, we empower you to excel and feel your best.
HOW TO GET STARTED
01
Sign up
Sign up to purchase the 30-Day Introduction Offer, where you'll begin with 2 private training sessions. We'll develop a tailored program specific to your objectives. After that, you'll transition to 3 semi-private sessions, which provide ongoing individualized coaching in a motivating environment. All this for only $247.
02
Schedule your consultation call and first session
After your purchase, you'll receive an email to schedule your consultation call and first session.
LEARN TO MOVE BETTER AND FEEL YOUR BEST
MEET MICHELLE
Head Trainer and Founder of REP Training Studio
With certifications from NASM, CFSC, FIT, Corrective Conditioning, and experience in group exercise, Michelle brings a wealth of expertise to her studio.
Michelle believes in the power of movement to help you feel strong in your own body and mind. Focusing on strength and conditioning for long-term health, she tailors every workout program to match your goals and individual needs. Driven by her dedication to helping you achieve peak performance and feel your absolute best, she is committed to supporting you every step of the way.
OUR STUDIO
400 RUE SAINT-JACQUES #100B,
MONTREAL, QUEBEC
H2Y 1S1
Conveniently located in Old Montreal, near the downtown core, REP Training Studio is just a short walk from the Square-Victoria metro, making it easy to fit a workout into your busy schedule. Whether you're coming from work or heading out afterward, our studio is designed with your needs in mind, complete with modern shower and towel service to help you freshen up and continue your day.