Small Group Training combines the best of personal training with the energy of a group setting. In this 2x per week strength training program, you'll focus on building strength, endurance, mobility, speed, and power—all in a supportive, small group atmosphere. With only six participants per session, receive personalized coaching and get results!
 
Monday and Wednesdays at 12:15 p.m. 
Tuesdays and Thursdays at 5:30 p.m.